Let food be thy medicine and medicine be thy food." – Hippocrates
Scheduled a 15 minute free consultingMy Story
Satish Kulkarni
Health Coach
I am Satish Kulkarni, and this is my story. In June 2020, I faced a life-threatening health crisis that changed the course of my life. Doctors gave me just 24 hours to live, and the news was devastating for my family and me. But by God’s grace, I survived. Although I had pulled through that critical moment, I was left weak, relying on 15 tablets a day. My health continued to deteriorate, and I found myself trapped in a cycle of medication and helplessness. I knew something had to change.
Determined to take control of my health, my wife, a Yoga expert, and I embarked on a transformative journey. Together, we began researching the healing power of raw and homemade foods. We delved deep into the wisdom of ancient dietary practices, seeking ways to rebuild my strength and improve my overall well-being. After faithfully following a strict regimen of homemade and raw foods for 45 days, a remarkable transformation took place. Not only did I regain my strength, but I also saw my health issues begin to reverse. With my doctor’s guidance, I gradually stopped all medications, and for the first time in years, I felt truly healthy and alive.
This personal experience ignited a deep passion within me. I wanted to understand food not just as sustenance, but as medicine. My wife and I continued our research, and I even completed a Health Coaching course to deepen my knowledge. I felt compelled to share what I had learned with others, knowing that many people were struggling with chronic health issues, just as I had.
I began counselling others on how to adopt dietary patterns rooted in our ancestral traditions. To my amazement, I witnessed person after person reverse their diseases and significantly reduce their medications under the supervision of their doctors. Health reports showed dramatic improvements, and the results were undeniable. Over time, we have helped more than 500 families embrace healthier eating habits, and many individuals have reversed chronic conditions like diabetes, high blood pressure, thyroid disorders, and even heart and lung diseases. We've also seen improvements in the health of cancer patients.
This journey led to the birth of Healing Plate; a movement dedicated to helping people regain their health through simple, homemade foods. Our mission is to help people lose weight and improve their well-being without the need for crash diets or heavy exercise. Our goal is to impact 10 million families in the next five years, helping them discover the power of food as medicine.
Services
PERSONAL CONSULTATION
GROUP COACHING
FREE SESSIONS
FAQs
What is Healing Plate all about?
Healing Plate is a community that promotes the belief that food can heal and that it serves as our natural medicine.
Is it free to join the Healing Plate community?
Yes, joining the Healing Plate community is completely free.
Are there any free programs offered by Healing Plate?
Yes, we regularly offer free knowledge sessions both online and offline.
Is personal consultation available?
Yes, we offer personal consultations to select individuals after an initial screening. Personal consultations are paid and require prior appointments.
Does Healing Plate recommend food supplements?
No, Healing Plate’s program is 100% based on homemade food, and we do not recommend any food supplements.
Does Healing Plate ask participants to reduce or stop taking their medications?
No, we only provide food guidance. We encourage participants to monitor their health reports and consult with their doctors to adjust medications if necessary.
Can I volunteer for Healing Plate?
Yes, we welcome volunteers to help us grow. Please contact our team for more details.
Testimonials
I am suffering from Interstitial lung disease (ILD), I started Millet diet about 2 months back, till then I could not even walk 20 steps at one go… felt extremely fatigued, within a month of following Healing Plate diet Program, Now I am able to walk 2000+ steps in one go and I feel very light and energetic, I have had a healthy weight loss and My skin is glowing like never before.
Nitin Mehta, Business man Age 38
I am Arvind Bhagurkar from Nasik is a 66 year old Retired Banking Professional with Heart issue, Diabetes, BP. I started Healing Plate diet Program since August 23. I was on medication for all the above including Insulin of 10 units a day. In September itself after one month of following the Program My insulin dose completely stopped. My HBA1C dropped from 9.4 to 6.2. My diabetes dose came down to 1 mg from 3.3 mg. BP tablet gone. Since then I am following this program meticulously & I had a healthy weight loss of 9 kg but still I feel highly energetic. I strongly recommends this program to all my friends & relatives.
Arvind Bhagurkar Retired Bank Professional Age 66
I am Lalita Avhad, I am 75 years old, I am Diabetic for last 30 years, I started following healing Plate program and within 15 days my Sugar came in control and Doctors reworked on my medicines and reduced my doses. Thank you Healing Plate.
Lalita Avhad Thane Age 75
I am Dr. Sanjay Chaudhari. I was dealing with severe prostate issues and experiencing intense pain while urinating. After starting the Healing Plate program, my prostate health improved within a month, and the pain while urinating has completely disappeared. My energy levels have also significantly increased.